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    2009 YOGA CLASS SCHEDULE

    • All classes are on a drop-in basis. $10 each session.
    • Gentle Yoga
      Tues 7:30-8:30pm
      Open to all levels and excellent for beginners, those with injury or chronic pain, and persons looking to reduce stress. Breath work, meditation, and gentle movement.
    • Basic Vinyasa
      Tues morning 9:30-10:30am
      Thurs morning 9:30-10:30am
      Tues evening 6-7pm
      A basic flowing yoga class open to all levels emphasizing breath and movement.
    • Intermediate Vinyasa
      Thurs 6-7pm
      Emphasizing strength & endurance. Yoga experience necessary with a strong grasp of alignment. Please contact Michelle to join this class.

    Images of India

    • Indian Sadhu
      Just a few pictures from our travels in India. So many photos we now have, if you are interested in seeing more, let me know. We are happy to share.

    PHwebimage

    STUDIO CLOSING JULY 30TH, 2009. It is with great sadness that I am closing the studio because of my move back to the Midwest to Minneapolis, Minnesota. My husband has accepted the Head Strength and Conditioning Coach position with the NHL team, The Minnesota Wild.

    Classes will continue as normal until Thursday, July 30th.  Also, Yoga Therapy Sessions will be offered up until August 7th.

    Of course it is with sadness that I leave this budding yoga community and all of you gems within it, however I trust that your strength as a community and your dedication to yoga will continue to sustain itself through the years.

    I look forward to seeing many of you in these next few weeks in class.
    Allow me to say that whether you have walked through the studio door once or a hundred times that I have been honored by your presence.

    Namaste,

    Michelle

    This site and blog is managed by Michelle Pietrzak-Wegner, Certified and Registered Yoga Instructor you can reach her at padmahastawellness@gmail.com